The third booklet ‘Journey to Pascha’ includes information on Sunday of Orthodoxy, ‘the Conscience’ and dealing with the passions of Gluttony and Lust. The pdf file is below:
Journey to Pascha 3 (Sunday of Orthodoxy)
“Let us now set out with joy upon the second week of the Fast; and like Elijah the Tishbite let us fashion for ourselves from day to day, O brethren, a fiery chariot from the four great virtues; let us exalt our minds through freedom from the passions; let us arm our flesh with purity and our hands with acts of compassion; let us make our feet beautiful with the preaching of the Gospel; and let us put the enemy to flight and gain the victory.”
(from Vespers on 1st Sunday of Lent)
Some useful links:
Holy Fathers on the conscience
How to deal with the passion of lust
Orthodox Parish of St Cuthbert 